Gym in the heart of Buda

K-1 csillaga Thai_box csillaga crossfit csillaga

Kiscelli Küzdősport Club, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.

Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.

The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.



Muhammad Ali

"the impossible is nothing"
Muhammad Ali

Trainers

VB és EB 2. helyezett k1 szabályrendszerben

Vásony Ferenc

The currently active competitor 'Ferkó' have succeeded not just in the ring but as a coach too. Lot of the youngsters who started the sport with him are national level competitors now. The team which consist of hobbyists from younger to older who find (or resumed) their joy in this rather complex sport.

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Roli tartja a thai-kick box (k-1) edzéseket a Twins-ben

Schildkraut Roland

Roli is dealing with martial art for 26 years. He was a Taekwondo competitor for 16 years, during this period he had 60 victorious match without any defeat. He extended his knowledge with Thai-, kick-box techniques in the last ten years. His trainings are held according to the Dutch Thai-, kick-box for beginner and advanced men and women. For kids there are separate trainings in his repertoire.

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Zsiga Melinda a Twins ökölvívó edzője

Zsiga Melinda

The profile range of Melinda is extensive, as the beautiful amazon is a highly talented boxer and a very motivational cross-trainer. As a professional boxer, she knows every useful method to help beginners to perform above their limits on the trainings. Our beauty queen is not only able to change on herself but has the ability to help others, plus according to her toughness in boxing she is able to surprise men as well.

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Renátó A Twins Gym edzője

Góman Renátó

Young, aspiring fighter who despite his young age, climbed to the forefront of K1 and Thai Boxing under a few years. During his workouts he takes seriuos attention to his pupils, he makes his sessions varied and exciting with the help of the newest training plans and methods used in the biggest racing- studs. He tries to develope each pupil individually.

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Trainings

Crossfit edzés a Twins Gym-ben

Crossfit

The crossfit (crosstraining) is a modern functional form of training, where the human body reacts with exponential physical improvement on stamina, strength and speed. The aim of this type of training is to work with as many muscles as we can, beside these to improve the strength of nerves in order to protect the joints.

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Joga_kicsi

Yoga

The hip and shoulder stretching yoga classes started originally for the kickboxing fighters of Twins Gym to relieve muscle tension caused by weekly 8-10 trainings. However, more and more people join yoga classes from crosstraining to take care the of various problem of joints and muscles caused by movements and derive the stress caused by living the whole week.

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A streetworkout elérhetővé teszi számodra az álom testalkatot

Street-workout

We had bodyweight training or as it recently called calisthenics for years in Twins, that's why we are glad to see bodyweight training is living its renaissance thanks to street workout and convict conditioning. Our gym is equipped in order to fulfill the requirement for street workout. That's how we could achieve that in the same time 15-20 person can train without any problem.

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Kick-box kindergarten

When we first came out with the idea of kindergarten Kick-Boxing our main focus was helping the youngsters to get close to training and make them love the sport itself. With Kindergarten Kick-Box we want to help increase the coordination, strengthen the muscles, give a better stamina and quickness with all kinds of tasks specialized for kids.

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