Gym in the heart of Buda

K-1 csillaga Thai_box csillaga crossfit csillaga

Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.

Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.

The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.



Muhammad Ali

"the impossible is nothing"
Muhammad Ali

Trainers

Fédra a Twins Gym crossfit trainere

Szakolczai Fédra

I am active professional athlete, and in everyday life I am physical education teacher, personal trainer and masseur. I was kayaking for 9 years from which I spent 7 years as a member of the national team. I began CrossFit trainings namely in September 2014 and I managed to win the prestigious Fitparade Cross Challange championship in Elit category which considered actually as the Hungarian Championship.

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Renátó A Twins Gym edzője

Góman Renátó

Young, aspiring fighter who despite his young age, climbed to the forefront of K1 and Thai Boxing under a few years. During his workouts he takes seriuos attention to his pupils, he makes his sessions varied and exciting with the help of the newest training plans and methods used in the biggest racing- studs. He tries to develope each pupil individually.

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Habash Antoine - Twins Gym

Habash Antoine

Multiple World, and European and Hungarian champion K1 and Muay Thai fighter. Antoine has written history in his home country since he was the first Hungarian to win a medal at the most famous amateur Muay Thai World Championships. He is also the first K-1 amateur world champion in Hungary, the only hungarian to win the K-1 World Cup eight times, the first domestic fighter who won the K-1 Worldchampionship in China.

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Vachter_adri

Vachter Adri

Sport is everything for me. I did gymnastics for 16 years, which gave me and my movement a steady background. I have achieved many national podiums, but in 2015-2016 I won the national championship which im the most proud of.

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Trainings

Joga_kicsi

Yoga

The hip and shoulder stretching yoga classes started originally for the kickboxing fighters of Twins Gym to relieve muscle tension caused by weekly 8-10 trainings. However, more and more people join yoga classes from crosstraining to take care the of various problem of joints and muscles caused by movements and derive the stress caused by living the whole week.

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A Twins Gym TRX funkciónális edzése

TRX

TRX Suspension trailer was developed by US navy corps in 2004. In the recent years it became the basic equipment of functional training, it concurred the world from hobbyist to professional athletes and also is a major technique for rehabilitation from sport injuries. This is the most recommended equipment for improvement of strength by fitness coaches.

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Fegyencedzés a Twins Gym-ben

Convict Conditioning

We were one of the first who started calisthenics (body weighted trainings) in Budapest and since then this training form still have a big attention for this type of workout. We are constantly developing our body weighted workout programs, thus beside the classic elements of convict conditioning we introduce newer and newer elements to programs. Bodyweight training is living its renaissance nowadays.

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Habash Antoine - Twins Gym

Thai-Box, K-1 Morning Matinee

Antoine leads you to the basics of Muay Thai and K-1. One of the most successful Muay Thai fighters in Hungary will put great emphasis not only on developing and building your technical skills but also developing your mental and physical strength and endurance. According to Antoine, everyone should be physically and mentally well prepared for this sport as "there is no bullshit in the ring".

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