Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.
Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.
The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.
"the impossible is nothing"
Roli is dealing with martial art for 26 years. He was a Taekwondo competitor for 16 years, during this period he had 60 victorious match without any defeat. He extended his knowledge with Thai-, kick-box techniques in the last ten years. His trainings are held according to the Dutch Thai-, kick-box for beginner and advanced men and women. For kids there are separate trainings in his repertoire.
I am active professional athlete, and in everyday life I am physical education teacher, personal trainer and masseur. I was kayaking for 9 years from which I spent 7 years as a member of the national team. I began CrossFit trainings namely in September 2014 and I managed to win the prestigious Fitparade Cross Challange championship in Elit category which considered actually as the Hungarian Championship.
In this sport, I found the atmosphere that I feel most at home. I am happy to practise this form of movement and the exercise of some exercises. The sport started as a hobby year has become a passion for me today. And if you do what you like, it is your incarnate freedom.
Multiple World, and European and Hungarian champion K1 and Muay Thai fighter. Antoine has written history in his home country since he was the first Hungarian to win a medal at the most famous amateur Muay Thai World Championships. He is also the first K-1 amateur world champion in Hungary, the only hungarian to win the K-1 World Cup eight times, the first domestic fighter who won the K-1 Worldchampionship in China.
The crossfit (crosstraining) is a modern functional form of training, where the human body reacts with exponential physical improvement on stamina, strength and speed. The aim of this type of training is to work with as many muscles as we can, beside these to improve the strength of nerves in order to protect the joints.
The hip and shoulder stretching yoga classes started originally for the kickboxing fighters of Twins Gym to relieve muscle tension caused by weekly 8-10 trainings. However, more and more people join yoga classes from crosstraining to take care the of various problem of joints and muscles caused by movements and derive the stress caused by living the whole week.
This form of exercise is recommended for those who are attracted by the world of martial arts, and would like to master the technical elements, to enjoy positive physiological and mental effects of combat sports but do not want to take sparring exercises immediately or just step by step
Streching is a type of physical exercise, that should be part of everyone’s daily routine. Muscle relaxation could prevent plenty of musculoskeletal problems, which is nowdays pretty much an everyday issue for many people mainly because of the lack of muscle balance.