Gym in the heart of Buda

K-1 csillaga Thai_box csillaga crossfit csillaga

Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.

Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.

The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.



Muhammad Ali

"the impossible is nothing"
Muhammad Ali

Trainers

Renátó A Twins Gym edzője

Góman Renátó

Young, aspiring fighter who despite his young age, climbed to the forefront of K1 and Thai Boxing under a few years. During his workouts he takes seriuos attention to his pupils, he makes his sessions varied and exciting with the help of the newest training plans and methods used in the biggest racing- studs. He tries to develope each pupil individually.

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Höflinger Klaudia

My name is Höflinger Klaudia and im a III. Dan ITF Taekwon-do Master. I’ve been a gymnast for 9 years and those years defined my life. After that I picked up Taekwon-do and I’ ve been doing that ever since.

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Vachter_adri

Vachter Adri

Sport is everything for me. I did gymnastics for 16 years, which gave me and my movement a steady background. I have achieved many national podiums, but in 2015-2016 I won the national championship which im the most proud of.

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kissbalazs_oval

Kiss Balázs

My name is Balázs Kiss, I have been involved in martial arts for seven years. When I started the sport a few months later I started competing as well.

I have measured myself in several sets of rules. During my career I have fought in MMA rules, boxing and kickboxing.

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Trainings

Joga_kicsi

Yoga

The hip and shoulder stretching yoga classes started originally for the kickboxing fighters of Twins Gym to relieve muscle tension caused by weekly 8-10 trainings. However, more and more people join yoga classes from crosstraining to take care the of various problem of joints and muscles caused by movements and derive the stress caused by living the whole week.

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Brazil Jiu Jitsu alapmozdulatai a Judo alapelemeit is tartalmazza

Brasil Jiu-Jitsu

In Brazilian Jiu-Jitsu the emphasis is on ground fights and final grips, which includes joint stretching and chokes. The principle is the following: the advantage of a bigger and stronger enemy is that their hands are longer which means they can hit harder, but its effect less during a ground fight.

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Twins Gym-ben MMA edzés

MMA

MMA is a modern rule order which with its toughness and the resoluteness of the fighters has conquered the word. Usually MMA is referred as an independent sport but this is a misapprehension as MMA is a rule order in which different fighters (wrestlers, jiu-jitsu fighters, Thai-boxers etc.) can fight with each other.

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Habash Antoine - Twins Gym

Thai-Box, K-1 Morning Matinee

Antoine leads you to the basics of Muay Thai and K-1. One of the most successful Muay Thai fighters in Hungary will put great emphasis not only on developing and building your technical skills but also developing your mental and physical strength and endurance. According to Antoine, everyone should be physically and mentally well prepared for this sport as "there is no bullshit in the ring".

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