Karoly Pal_nagy

Pál Károly

Motion and love of nature has been an important part of my life since my childhood, that is why I chose military and later the coach profession.

As a soldier I participated in domestic and international cross country and patrol competitions, in the USA I attended to military training courses, I have been serving abroad several times. Currently I am in the Hungarian Army’s Sport Center where I work with Hungarian Athletes with military service and I am in charge of military sports.

I started to practise kettlebell in 2011, I got my Russian Kettlebell Challenge (RKC) instructor diploma in 2012, and at the end of the year I was awarded the Strongfirst Girja instructor diploma. I started Competition Kettlebell (Girja Sport in 2016, my best achievement was the 3rd place in my category in WAKS World Cup ranking.

I got my coach qualification at Fitness Academy in 2012 as a bodybuilder-fitness trainer. In 2015 and 2016 I also completed a kinetio-acu tape course. I have been holding trainings since 2012.

His workouts