Gym in the heart of Buda

K-1 csillaga Thai_box csillaga crossfit csillaga

Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.

Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.

The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.



Muhammad Ali

"the impossible is nothing"
Muhammad Ali

Trainers

Roli tartja a thai-kick box (k-1) edzéseket a Twins-ben

Schildkraut Roland

Roli is dealing with martial art for 26 years. He was a Taekwondo competitor for 16 years, during this period he had 60 victorious match without any defeat. He extended his knowledge with Thai-, kick-box techniques in the last ten years. His trainings are held according to the Dutch Thai-, kick-box for beginner and advanced men and women. For kids there are separate trainings in his repertoire.

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Jordan Mercedesz:kis kep

Jordán Mercédesz

I am Jordan Mercédesz, I've been instructor for group and individual trainings for five years, mostly cross, mobility, child and personal trainings. The sport had come to play a decisive role in my childhood, I have tasted many types of sport, mostly on a hobby level, and later on with the choice of school I deliberately brought my life in to this direction.

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Habash Antoine - Twins Gym

Habash Antoine

Multiple World, and European and Hungarian champion K1 and Muay Thai fighter. Antoine has written history in his home country since he was the first Hungarian to win a medal at the most famous amateur Muay Thai World Championships. He is also the first K-1 amateur world champion in Hungary, the only hungarian to win the K-1 World Cup eight times, the first domestic fighter who won the K-1 Worldchampionship in China.

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Vachter_adri

Vachter Adri

Sport is everything for me. I did gymnastics for 16 years, which gave me and my movement a steady background. I have achieved many national podiums, but in 2015-2016 I won the national championship which im the most proud of.

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Trainings

Thai-, Kick-Box a Twins-ben

Thai-, Kick-Box (K-1)

K-1 follows a particular norm where different martial arts delegates fight with each other. This includes muay thai or thai-box from Thailand and USAs own kick-box, which combines techniques from karate, taekwondo, kung-Fu and of course traditional boxing. Originated from Thailand muay-thai or Thai-box, or as we call 'the science of 8 limbs' is the art of using knees, elbows beside hands and feet.

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A streetworkout elérhetővé teszi számodra az álom testalkatot

Street-workout

We had bodyweight training or as it recently called calisthenics for years in Twins, that's why we are glad to see bodyweight training is living its renaissance thanks to street workout and convict conditioning. Our gym is equipped in order to fulfill the requirement for street workout. That's how we could achieve that in the same time 15-20 person can train without any problem.

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A Twins Gym TRX funkciónális edzése

TRX

TRX Suspension trailer was developed by US navy corps in 2004. In the recent years it became the basic equipment of functional training, it concurred the world from hobbyist to professional athletes and also is a major technique for rehabilitation from sport injuries. This is the most recommended equipment for improvement of strength by fitness coaches.

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Habash Antoine - Twins Gym

Thai-Box, K-1 Morning Matinee

Antoine leads you to the basics of Muay Thai and K-1. One of the most successful Muay Thai fighters in Hungary will put great emphasis not only on developing and building your technical skills but also developing your mental and physical strength and endurance. According to Antoine, everyone should be physically and mentally well prepared for this sport as "there is no bullshit in the ring".

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