Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.
Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.
The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.
"the impossible is nothing"
The currently active competitor 'Ferkó' have succeeded not just in the ring but as a coach too. Lot of the youngsters who started the sport with him are national level competitors now. The team which consist of hobbyists from younger to older who find (or resumed) their joy in this rather complex sport.
Roli is dealing with martial art for 26 years. He was a Taekwondo competitor for 16 years, during this period he had 60 victorious match without any defeat. He extended his knowledge with Thai-, kick-box techniques in the last ten years. His trainings are held according to the Dutch Thai-, kick-box for beginner and advanced men and women. For kids there are separate trainings in his repertoire.
The profile range of Melinda is extensive, as the beautiful amazon is a highly talented boxer and a very motivational cross-trainer. As a professional boxer, she knows every useful method to help beginners to perform above their limits on the trainings. Our beauty queen is not only able to change on herself but has the ability to help others, plus according to her toughness in boxing she is able to surprise men as well.
In this sport, I found the atmosphere that I feel most at home. I am happy to practise this form of movement and the exercise of some exercises. The sport started as a hobby year has become a passion for me today. And if you do what you like, it is your incarnate freedom.
The hip and shoulder stretching yoga classes started originally for the kickboxing fighters of Twins Gym to relieve muscle tension caused by weekly 8-10 trainings. However, more and more people join yoga classes from crosstraining to take care the of various problem of joints and muscles caused by movements and derive the stress caused by living the whole week.
In Brazilian Jiu-Jitsu the emphasis is on ground fights and final grips, which includes joint stretching and chokes. The principle is the following: the advantage of a bigger and stronger enemy is that their hands are longer which means they can hit harder, but its effect less during a ground fight.
MMA is a modern rule order which with its toughness and the resoluteness of the fighters has conquered the word. Usually MMA is referred as an independent sport but this is a misapprehension as MMA is a rule order in which different fighters (wrestlers, jiu-jitsu fighters, Thai-boxers etc.) can fight with each other.
Boxing is one of the oldest Olimpic Sports
Boxing develops the body harmoniosly, increases endurance, and efficiency through motor coordination. Besides the psychical skills listed above develops decisionsmaking in rapid situations and certain personality trait such as self- discipline, self- control, courage, perseverance and fighting ability.