Gym in the heart of Buda

K-1 csillaga Thai_box csillaga crossfit csillaga

Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.

Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.

The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.



Muhammad Ali

"the impossible is nothing"
Muhammad Ali

Trainers

Kertész Máté a Twins edzője

Kertész Máté

6 years ago when I was seventeen I started my career as a boxer, since then I transferred to Thai-box and complemented with Brazilian jiu jitsu and MMA trainings. Last year I fought my first professional MMA fight. Last June I won at the Totaldamage Fight Night professional MMA tournament in the 84 kg category. In the summer of 2014 I stayed at Las-Vegas for 7 weeks where I managed to practice with a UFC community in the reputed Syndicate club.

Details »

Lukacs_Dora_kicsi kep

Lukács Dóra

In addition to practicing asanas I find it important to learn how to breathe simplier breathing techniques and beginner relaxation techniques to our soul can be filled up during yoga exercise.

Details »

Höflinger Klaudia

Details »

Fodor Luca

Details »

Details

Trainings

A streetworkout elérhetővé teszi számodra az álom testalkatot

Street-workout

We had bodyweight training or as it recently called calisthenics for years in Twins, that's why we are glad to see bodyweight training is living its renaissance thanks to street workout and convict conditioning. Our gym is equipped in order to fulfill the requirement for street workout. That's how we could achieve that in the same time 15-20 person can train without any problem.

Details »

A Twins Gym TRX funkciónális edzése

TRX

TRX Suspension trailer was developed by US navy corps in 2004. In the recent years it became the basic equipment of functional training, it concurred the world from hobbyist to professional athletes and also is a major technique for rehabilitation from sport injuries. This is the most recommended equipment for improvement of strength by fitness coaches.

Details »

Lakatos Suzy - Twins Gymben

Stretching

Streching is a type of physical exercise, that should be part of everyone’s daily routine. Muscle relaxation could prevent plenty of musculoskeletal problems, which is nowdays pretty much an everyday issue for many people mainly because of the lack of muscle balance.

Details »

Habash Antoine - Twins Gym

Thai-Box, K-1 Morning Matinee

Antoine leads you to the basics of Muay Thai and K-1. One of the most successful Muay Thai fighters in Hungary will put great emphasis not only on developing and building your technical skills but also developing your mental and physical strength and endurance. According to Antoine, everyone should be physically and mentally well prepared for this sport as "there is no bullshit in the ring".

Details »

Details