Gym in the heart of Buda

K-1 csillaga Thai_box csillaga crossfit csillaga

Twins Gym, located in a 1938 built townhouse is a professional Thai-, kick-box and cross training club. More over a lot of people come to our Brazilian jiu-jitsu for learning ground fighting as well as for a relaxing yoga.

Beside national athletes, others come for learning self-defense to get some selfconfidence or just to get in shape. Professionals doing their daily workout, or someone just for the after work training, even a young mother feel very comfortable here. For kids we pay attention extra carefully.

The club success is strongly related to our background knowledge; our highly skilled trainers are not just teachers but competitors too. Our trainings are held in a friendly environment with kind and helpful coaches, thus our catchphrase is “we welcome everyone” is not just a joke. In the community we built the mood that recalls a classic sports club spirit.



Muhammad Ali

"the impossible is nothing"
Muhammad Ali

Trainers

Fédra a Twins Gym crossfit trainere

Szakolczai Fédra

I am active professional athlete, and in everyday life I am physical education teacher, personal trainer and masseur. I was kayaking for 9 years from which I spent 7 years as a member of the national team. I began CrossFit trainings namely in September 2014 and I managed to win the prestigious Fitparade Cross Challange championship in Elit category which considered actually as the Hungarian Championship.

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Szollár Zsolt

I would like to endear Crosfit to everyone with my varied workouts and with my three years of experience in coaching, because it does not only simplify everyday tasks, but also helps gain endurance and familiarize our borders, teaches us humility, and it offers an excellent preparing for competitions for athletes as well.

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Molnar Barnabas_kicsi kep

Molnár Barnabás

In this sport, I found the atmosphere that I feel most at home. I am happy to practise this form of movement and the exercise of some exercises. The sport started as a hobby year has become a passion for me today. And if you do what you like, it is your incarnate freedom.

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Ilkó Ágota

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Trainings

Crossfit edzés a Twins Gym-ben

Crossfit

The crossfit (crosstraining) is a modern functional form of training, where the human body reacts with exponential physical improvement on stamina, strength and speed. The aim of this type of training is to work with as many muscles as we can, beside these to improve the strength of nerves in order to protect the joints.

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A Twins Gym TRX funkciónális edzése

TRX

TRX Suspension trailer was developed by US navy corps in 2004. In the recent years it became the basic equipment of functional training, it concurred the world from hobbyist to professional athletes and also is a major technique for rehabilitation from sport injuries. This is the most recommended equipment for improvement of strength by fitness coaches.

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Twins Gym-ben MMA edzés

MMA

MMA is a modern rule order which with its toughness and the resoluteness of the fighters has conquered the word. Usually MMA is referred as an independent sport but this is a misapprehension as MMA is a rule order in which different fighters (wrestlers, jiu-jitsu fighters, Thai-boxers etc.) can fight with each other.

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Kick-box kindergarten

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