Lukacs_Dora_nagy kep

Lukács Dóra

Jóga

I have practised yoga for many years, and in 2013 I completed the yoga instructor training at Anahita Yoga and Intellectual Center, where I was able to learn from the chair of the Hungarian Yoga Teachers' Association and one of the major Hungarian ambassadors of Theta Healing. Since then, I have been developing my knowledge from many healing and working yoga teachers from abroad.

Yoga and relaxation became part of my everyday life, which prompted me to experience wonderful changes very quickly and soon became an opportunity for education as well. I met different healing techniques, like Theta Healing, which I used to cure myself and others. In addition to practicing asanas I find it important to learn how to breathe simplier breathing techniques (pranayama) and beginner relaxation techniques to our soul can be filled up during yoga exercise.

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