Ágota has been involved in combat sports since the age of 10. At the begining she started with Kyokushin Karate, then changed it to Kickbox, Thai-box and K-1. In the recent years she started her professional boxing career.
She has been doing group and personal trainings for hobbyists, beginners and also for advanced boxers, kick-boxers for 5 years. Her sessions are visited by women, men and also childern.
There are many opportunities: Ágota provieds groups sessions, individual sessions, contact lessons and also heavy bag sessions.
Ágota’s sessions feature low and high intensity dynamic cardiovascular movements, so the athletes are not only burning fat but helping themselfs groing muscles.